- 30 days of group accountability to keep you on track!
- 1:1 support
- Daily check-ins
- Tips & ideas to help you on your journey
When I started doing Beachbody programs, the accountability of the group kept me on track. No matter where you’re at on your fitness journey, message me if you’re interested in a program or simply in learning more. I hesitated at first, but I’m so glad I’ve kept doing the programs. I’m currently doing The Master’s Hammer and Chisel program and I love it! It’s a great mix of strength and cardio (mostly strength), which I love!! Also, I love being outdoors in the summer so this program is strengthening my muscles and joints and getting me trail-ready. I also live on a little hobby farm AND I’m in my 40s, so strength-training is super important! To me, my health and fitness is such a blessing and I see people that get older lose their mobility if they don’t stay active. I’ve learned easy ways to incorporate healthy eating into my life, other fitness-minded people encourage me to stay on track and it’s great to see progress in myself as well as others. The simplest change for me has been to start each day with a shakeology superfood smoothie, into which I incorporate SuperFood BERRIES and SuperFood Greens into one every day! This change alone has kept me healthy all winter and keeps my diet in check. So, it’s totally worth it – plus it’s one easy change! Please message me if you simply have any questions:) Be well:)
REQUIREMENTS: This group will be open to challengers with a fitness program such as the 21 Day Fix, 21 Day Fix Extreme, Piyo (FUN!) or Hammer & Chisel and Shakeology (Shakeology is awesome – send me a note and ask me why:). You will also need ME listed as your free coach. Simply send me a message using the contact form on my site.