Flat Belly in 10 Days!

Are you ready to RE-SET for summer? Do you want to look your best going into Memorial Day weekend? I know I am.

This 10-day group kicks off Wednesday, May 18th and ends the Friday, May 25th.  Just in time to get bikini-ready before the long Memorial Day Weekend!

Blast the Belly Fat Challenge

With this group, we will focus on tightening the core muscles while we learn about proven ways to reduce fat around the midsection.  You’ll get:

  • Core Strength Assessment (before/after)
  • Recipes/Nutrition Plans
  • Daily Core Exercises
  • Accountability
  • Support

Requirements:  

  • Me as your coach
  • Fill out the form below
  • Beachbody on Demand for streaming our ab workouts (a free trial is available to those who have never tried it – details here)

Workouts:

Each day, I’ll be sharing a free workout to stream for our group that is available on Beachbody on Demand.  Some of them include: Ab Ripper X (from P90X), Brazil Butt Lift Carnivale Abs, and Extreme Abs from Chalene Extreme.