What’s In Shakeology?
I drink Shakeology every, EVERY day and here’s why:
Protein and Essential Amino Acids to help build muscle and reduce food cravings*
- Help build and repair muscles
- Reduce hunger and food cravings
- Promote healthy skin, hair, and nails
- Chocolate, Vanilla, Strawberry, and Greenberry Shakeology include whey protein isolate, an easily absorbable source of high-quality protein that’s ideal for building and maintaining lean muscle mass. Tropical Strawberry and Vegan Chocolate include high-quality plant proteins from brown rice, pea and other sources. Essential amino acids, found in these proteins, help the body repair muscle tissue and heal wounds; and reduce hunger pangs. The protein in all Shakeology products provides a highly bioavailable source of essential amino acids.
- A new flavor of Shakeology will be introduced in 2016 – I can’t wait!
Prebiotics, Probiotics and Digestive Enzymes, which aid in improving digestion, regularity, and nutrient absorption*
- Aids digestion
- Support a healthy intestinal tract
- Increase absorption of nutrients
- Shakeology contains many ingredients that are beneficial to the digestive system.
- Prebiotics, natural components of certain plants, help support the “friendly” bacteria in your digestive tract.
- Probiotics are strains of live good bacteria that help with the digestive process. They assist the body in absorbing nutrients and minerals, bring an overall balance to the digestive tract, and help support the immune system.
- Digestive enzymes, from sources such as pineapples and papayas, help your body break down food into its individual components, making the nutrients easier to absorb.
- Help promote a strong immune system
- Help increase energy
- Help protect the body from stress
- Help balance endocrine hormones and the immune system
- Adaptogens are special herbs that grow in harsh climates and conditions, at high elevations, atop mountains where the soil is rocky and oxygen in the air is thin. Because these plants have to adapt to harsh conditions, they have highly concentrated nutrients that can help your body cope with stress, provide energy, and maintain a strong immune system. Shakeology has a total of 9 adaptogens – more than any other shake out there.
Antioxidants and phytonutrients (plant-sourced ingredients) may help maintain health*
- Help neutralize harmful free radicals
- Help decrease inflammation
- Help maintain the immune system
- Potentially decrease the risk of degenerative diseases
- Many of Shakeology’s fruit and vegetable sources have been chosen for their high concentration of healthy natural substances known as phytonutrients, including flavonoids, polyphenols, anthocyanins, and catechins. These substances have antioxidant properties, meaning they help neutralize molecules known as free radicals, which damage cells and may contribute to the aging process. In laboratory tests, phytonutrients have shown promise in helping prevent a wide variety of degenerative conditions.
23 Vitamins and Minerals your body needs to function for optimal health*
- Get a wide range of essential nutrients
- Get your necessary vitamins every day
- Make up for dietary deficiencies
- Most of us don’t get the complete range of essential vitamins and minerals in our daily diets. Some important vitamins, such as vitamin B and C vitamins, are water-soluble, meaning they’re flushed out of your body after a short time and need to be replenished regularly. Others, like vitamin E, can be difficult to get enough of in food. Shakeology Chocolate, Strawberry, Vanilla and Greenberry provide all these nutrients in an easy-to-take form, so you never have to worry. (Tropical Strawberry and Vegan Chocolate do not have the vitamin and mineral ingredients added.)
Contact me if you’re interested in learning more about Shakeology and why it’s an important part of my daily diet.
I recommend purchasing your first bag of Shakeology as part of a Challenge Pack. When you order a challenge pack, you receive Shakeology, a solid and proven fitness program (you can choose from 21 Day Fix, Turbofire, P90X, Hammer and Chisel, etc) – purchasing as a pack makes the fitness program almost FREE! Plus, you’re eligible to join our fitness challenge groups for support and accountability.
Here are the links for a few popular challenge packs. When you’re ready to order, message me and I will help you set up an account. Or just remember that my referring coach ID is 542509 – that way I’ll be able to add you to our groups!
Please note: If you already have an account, log in and click the “Beachbody Challenge” link and click “Challenge Packs”
21 Day Fix Challenge Pack:
21 Day Fix EXTREME Challenge Pack: