New Challenge Group – Surviving the Holidays

Surviving the Holidays Challenge

Surviving the Holidays Challenge

Don’t let January 1 sneak up on you. Now is the time to learn healthy ways to get through the holidays while still enjoying them. If you maintain through the holidays rather than gain, January 1 will be much easier. This challenge group will help you:

  • Tips for living healthy on a budget
  • Guilt-free holiday treats
  • How to deal with temptations
  • What to do when you fall off the bandwagon
  • Get support and accountability for your workouts

Starts November 21! RSVP now – just let me know if you’d like to join:)

P90X3, 30 minute MMX workout

P90X3, 30 minute MMX workout