21 Day Mix – Fruit Fix

It’s All about the Fruits

I try to eat seasonally so in the fall, I often pick apples for my fruits and in the spring it’s strawberries. Year-round, I have frozen berries on hand for a quick addition to a smoothie.

List of fruits/purple containers on the 21 Day Fix

21 Day Mix – Fruit Fix

FRUITS
  • Raspberries
  • Blueberries
  • Blackberries
  • Strawberries
  • Pomegranate, 1 small
  • Guava, 2 medium
  • Starfruit, 2 medium
  • Passion fruit, 3 fruits
  • Watermelon, chopped
  • Cantaloupe, chopped
  • Orange, divided into sections or 1 medium
  • Bitter orange, 1 medium
  • Tangerine, 2 small
  • Apple, sliced or 1 small
  • Apricots, 4 small
  • Grapefruit, divided into sections or ½ large
  • Cherries
  • Grapes
  • Kiwifruit, 2 medium
  • Mango, sliced
  • Peach, sliced or 1 large
  • Nectarine, sliced or 1 large
  • Pear, sliced or 1 large
  • Pineapple, chopped
  • Banana, ½ large
  • Green banana, ½ large
  • Dwarf red banana, 1 extra-small
  • Breadfruit, 1⁄8 small
  • Papaya, chopped
  • Figs, 2 small
  • Honeydew melon, chopped
  • Salsa (bottled)
  • Tomato sauce (plain or marinara)

Lots more information on 21 Day Fix Extreme

  • Tips – a nifty printable on top tips for SUCCESS
  • A printable meal plan calendar
  • A printable grocery list
  • A printable workout calendar

All of the great fruit options on the 21 Day Fix