Smoothie Bowls

Smoothie BowlsI love my shakeology smoothie and enjoy one every day – I just thought it would be fun to try the (almost) same thing in a bowl! So yummy & fun to eat. I blended 1 cup of berries, a scoop of vanilla Shakeology (any protein powder will work), a handful of spinach and 1/2 cup of water. I think I actually added a little more water, which was too much – it got a little soupy. So, stick to a half cup. I would also suggest throwing in some oats to the blender to thicken it up a little. I’m going to be trying different versions, so stay tuned for new recipes!

Quick recipe for Smoothie Bowl:

  • 1 c berries – I used strawberries because they’re in season, but any mixture of berries will work
  • scoop of protein powder
  • 1/2 c of water
  • add 3 Tbsp of oats or granola
  • a handful of spinach or kale
  • Blend. Voila. Enjoy!