Berries everywhere! On special at the grocery, at farmer’s markets, in your garden! For myself, we have three mulberry trees and I needed to find a way to put these to good use. So, I washed them, froze them and now are using them in smoothies like crazy.
1/4 c. mulberries
1/4 c. blueberries
1/2 c. dark cherries
(any combination of berries that equal 1 cup will work – just use what makes you happy!)
1/2 c. beet juice
I topped my smoothie bowl off with ground flax and chia seeds. I also added some shakeology powder – I would have added it prior to blending, if I had remembered! I think this would have made it creamier as well, so I would definitely recommend adding protein powder and will add a scoop next time. I also sprinkled a tablespoon of oats on top.