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New Year’s Resolutions

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Published December 30, 2015 at 1200 × 1600 in Tips to rock your New Year’s Resolutions
Tips to keep your New Year's Resolutions and reap a full harvest later on.

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  • About Me
  • Book Reviews
    • Superlife: The 5 forces that will make you healthy, fit and eternally awesome
    • The Blue Zones
    • The Longevity Book: The Science of Aging, the Biology of Strength, and the Privilege of Time
  • Challenge groups
    • Busy Life Challenge group
    • Flat Belly in 10 Days!
    • Meal planning challenge group
    • Spring for Summer challenge group
    • You Are Stronger Than You Think Challenge Group – starts Oct. 3
  • Clean Eating
    • Cafe Latte Shakeology
    • Crockpot Chicken Fajitas – Freezer Version
    • Easy protein balls
    • Healthy Butternut Squash Mac & Cheese
    • Hydration for health
    • Shakeology
    • Shakeology Recipes
    • Slow cooker quinoa, sweet potato & black bean chili
    • Super Spice: Cinnamon
    • Superfood: Berries
    • Superfood: Greens
    • Superfood: Quinoa
    • The Transition Diet
  • Contact Me
  • Fitness Programs
    • 21 Day Fix Extreme
    • 21 Day Fix Resources
    • All Fitness Programs
    • Country HEAT
    • Hammer and Chisel – RESOURCES
    • Insanity Max:30
    • Piyo
    • The Master’s Hammer and Chisel
    • Turbofire
  • Healthy Aging
  • Outdoor Fitness
    • Joy in movement
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