Skip to content

Journey to a Healthy Self

Living life fit & healthy

  • Home
  • Contact Us
  • Challenge groups
    • Meal planning challenge group
    • Spring for Summer challenge group
    • Busy Life Challenge group
    • You Are Stronger Than You Think Challenge Group – starts Oct. 3
    • Flat Belly in 10 Days!
  • Clean Eating
    • Cafe Latte Shakeology
    • Crockpot Chicken Fajitas – Freezer Version
    • Easy protein balls
    • Healthy Butternut Squash Mac & Cheese
    • Hydration for health
    • Shakeology
    • Shakeology Recipes
    • Slow cooker quinoa, sweet potato & black bean chili
    • Super Spice: Cinnamon
    • Superfood: Berries
    • Superfood: Greens
    • Superfood: Quinoa
    • The Transition Diet
  • Contact Me
  • Fitness Programs
    • 21 Day Fix Extreme
    • 21 Day Fix Resources
    • All Fitness Programs
    • Country HEAT
    • Hammer and Chisel – RESOURCES
    • Insanity Max:30
    • Piyo
    • The Master’s Hammer and Chisel
    • Turbofire
  • Healthy Aging
  • Outdoor Fitness
    • Joy in movement
  • Book Reviews
    • Superlife: The 5 forces that will make you healthy, fit and eternally awesome
    • The Blue Zones
    • The Longevity Book: The Science of Aging, the Biology of Strength, and the Privilege of Time
  • About Me

New Year’s Resolutions

Next
Published December 30, 2015 at 1200 × 1600 in Tips to rock your New Year’s Resolutions
Tips to keep your New Year's Resolutions and reap a full harvest later on.

Resolution Reset

Resolution Reset

Close

Tags

21 day fix 21 day fix extreme 21 day fix recipes 21DFX Cardio Fix Extreme challenge groups challenge packs clean eating Country Heat crockpot Dirty 30 Dirty 30 Extreme eating mindfully fixate half marathon training healthy aging Lower Fix Extreme meal planning meal plans outdoor fitness Plyo Fix Plyo Fix Extreme recipes shakeology smoothie smoothie bowl smoothie recipe The Master's Hammer and Chisel water

Categories

  • 21 Day Fix
  • 21 Day Fix Extreme
  • Aging gracefully
  • BOD
  • Challenge groups
  • clean eating
  • Core de Force
  • Country Heat
  • Fitness programs
  • Goals
  • healthy food
  • Meal Plans
  • Outdoor fitness
  • shakeology
  • Shift Shop
  • Uncategorized
  • whole foods

Pages

  • About Me
  • Book Reviews
    • Superlife: The 5 forces that will make you healthy, fit and eternally awesome
    • The Blue Zones
    • The Longevity Book: The Science of Aging, the Biology of Strength, and the Privilege of Time
  • Challenge groups
    • Busy Life Challenge group
    • Flat Belly in 10 Days!
    • Meal planning challenge group
    • Spring for Summer challenge group
    • You Are Stronger Than You Think Challenge Group – starts Oct. 3
  • Clean Eating
    • Cafe Latte Shakeology
    • Crockpot Chicken Fajitas – Freezer Version
    • Easy protein balls
    • Healthy Butternut Squash Mac & Cheese
    • Hydration for health
    • Shakeology
    • Shakeology Recipes
    • Slow cooker quinoa, sweet potato & black bean chili
    • Super Spice: Cinnamon
    • Superfood: Berries
    • Superfood: Greens
    • Superfood: Quinoa
    • The Transition Diet
  • Contact Me
  • Contact Us
  • Fitness Programs
    • 21 Day Fix Extreme
    • 21 Day Fix Resources
    • All Fitness Programs
    • Country HEAT
    • Hammer and Chisel – RESOURCES
    • Insanity Max:30
    • Piyo
    • The Master’s Hammer and Chisel
    • Turbofire
  • Healthy Aging
  • Outdoor Fitness
    • Joy in movement
Proudly powered by WordPress | Theme: sela by WordPress.com.